Choosing and Sorting Columns in the Device List Window Use the Layer 2 List view to view a list of switches, VLANs, and NIC manufacturers, with a list of devices connected to each.įor more information on the Layer 2 view, see The Layer 2 View.
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Please review your country's regulations prior to enrolling in courses that prepare for certification.ĭoes this course prepare for a certification? However, keep in mind that not all certifying bodies or industry-specific certifications are recognized internationally. Yes, ed2go courses are completely online. The instructional materials required for this course are included in enrollment and will be available online.Ĭan I register for a course if I am an international student?
This is still a perfectly valid way of loading the API, but in modern JavaScript dependencies are normally dynamically included from code. If you have previous experience with the Maps JavaScript API, you may be familiar with loading it by inserting a script tag into an HTML file like this: This API provides a JavaScript interface for using all of the features of Google Maps Platform, including the map, markers, drawing tools, and other Google Maps Platform services, such as Places. The foundation of using Google Maps Platform for the web is the Maps JavaScript API. All done? Okay, time to build your first web app using Google Maps Platform! If you'd like to see the full solution code running, you can complete the setup steps above in the /solution directory.īefore you begin, please make sure you follow the steps in Getting Set Up. webpack-dev-server also automatically reloads your app in the browser any time you make code changes. The starter project has been set up for you to use webpack-dev-server, which compiles and runs the code you write locally. Once your dependencies are installed, run npm start in the directory. This installs all of the needed dependencies listed in package.json. Once you download the starter project, run npm install in the /starter directory. Everything you need to work with is located in the /starter/src directory. The starter project is located in the /starter directory and includes the basic file structure you need to complete the codelab. Download or fork the GitHub repo for this codelab at.Project starter template setupīefore you begin this codelab, do the following to download the starter project template, as well as the complete solution code: Node.js comes with the npm package manager, which you need to install dependencies for this codelab. If you do not already have it, go to to download and install the Node.js runtime on your computer. All requests to Google Maps Platform require an API key. You can follow the steps in this video or this documentation. Generate an API key in the Credentials page of Cloud Console.To do so, follow the steps in this video or this documentation. Enable the Google Maps Platform APIs and SDKs required for this codelab in the Google Cloud Marketplace.In the Cloud Console, click the project drop-down menu and select the project that you want to use for this codelab.If you do not already have a Google Cloud Platform account and a project with billing enabled, please see the Getting Started with Google Maps Platform guide to create a billing account and a project. Note: You need to sign in to an existing Google Account or create a new one as part of the sign-up process. Enable Google Maps Platform APIs and SDKs (listed in the previous section).If you haven't used Google Maps Platform before, follow the Get Started with Google Maps Platform guide or watch the Getting Started with Google Maps Platform playlist to complete the following steps: Basic knowledge of JavaScript, HTML, and CSS.A Google Maps Platform API key with the Maps JavaScript API enabled.A Google Cloud Platform account with billing enabled.To complete this codelab, you'll need the following accounts, services, and tools: MarkerClustererPlus open source marker clustering library.In this Codelab, you'll use the following Google Maps Platform products: If you are already familiar with working with Google Maps Platform, skip ahead to the Codelab! Required Google Maps Platform Products You'll need to familiarize with the items below to complete this Codelab. Working with the Maps JavaScript API event system to provide user interaction.Using markers, custom markers, and marker clustering.Loading the Maps JavaScript API dynamically from JavaScript code.Getting started with Google Maps Platform.Enables user interaction that recenters and draws a circle on the map when a marker is clicked.Displays custom markers for popular attractions in Sydney.Displays a map centered on Sydney, Australia.In this codelab, you build a simple web app that does the following: You learn all the basics, from getting set up to loading the Maps JavaScript API, displaying your first map, working with markers and marker clustering, drawing on the map, and handling user interaction. In this codelab, you learn everything you need to get started using Google Maps Platform for the web. Looking at power for sports, you could say: how well can you produce rapid force in relevant movements of your game? What would I say is a true mark of power in an athlete? I think it’s specific to the sport, largely. The goal is to apply OPTIMAL load of stress, enough recovery time, and design the program that maximizes the training effect.I’ve had athletes that were a full 6-8 inches ahead of their peers in their vertical jump, but were not significantly more “powerful” (they were sometimes even weaker in other measures such as power clean to bodyweight ratio). A lack of proper mechanics can result into loss of power and increase potential on non-contact injury.īy understanding the science, the better we can take advantage of the many benefits of true plyometrics. This will play a key role in how well they can absorb and produce force. It all starts with having good positioning, posture, and balance before and after the jump. It is established that the amortization phase – the transition time between the stretch and shortening of the muscle – is the most important phase. Ensuring that the athlete can correctly get into proper body position so that they can efficiently and properly perform plyometric movements. The focus should be on the quality and speed of the movement, and to use proper progressions/regressions based on observations.Īnother solution is to go back to the basic fundamentals. It is important to remember that plyometrics is used for developing power. The coach/athlete should have a purpose when choosing plyometric movements and prescribing different variables (sets, reps, intensity, etc). One of the solution is to PAY ATTENTION TO PROGRAM DESIGN. You should place enough recovery between each set and sessions. Plyometric training can be very taxing because of the maximum effort and intensity. Plyometrics movements aren’t done in slow motion, it’s fast action. The purpose of plyometrics is to take advantage of the stretch shortening cycle. The focus should be placed on quality reps, maximum effort, full intent, and being fully recovered to work at your full potential. You can’t be explosive when you’re tired (this usually results in sloppy jumping mechanics = higher injury risk). The goal of plyometrics is to help you become more explosive. However, here are the common mistakes that coaches/athletes make when implementing plyometrics: Research studies show that by adding plyometrics into your strength training program, it can improve your vertical jump, acceleration, muscular power, leg strength, and overall proprioception. The shortening of the muscle uses the stored elastic energy (also called the STRETCH SHORTENING CYCLE) to produce a greater force in comparison to a concentric action alone. It’s a great way for athletes to build explosive power.Ī true definition of plyometric is rapid stretch of a muscle (eccentric action) that is immediately followed by a powerful and fast shortening of the same muscle and connective tissue (concentric action). It teaches you how to exert maximal amount of force in a SHORT amount of time. Simply, plyometrics is a method that focuses on the stretch reflex of muscles via jumping, bounding, and other explosive movements. Before trying out really advance plyometric exercises, you must understand the basic concept of true plyometrics. Seeing videos of people do advance plyometric movements and then implementing it into your training regimen right away without any thought can be counter-productive. |